August was a bit of an odd month, really busy at work with holidays mixed in – certainly not a month where I could say I ticked loads off the todo list. However, we did a big project which wasn’t even on my August goals! Anyway, let’s jump into the review of August and let’s set some September 19 goals! August Review In August I said I would Aim to lose 1lb a week – mmm the start of the month was challenging, but I turned it around right at the end of the month and lost 5lbs so I actually managed this one ✔ Exercise – I wanted to…