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A blog by Julie Buda

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  • About Me
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  • Learn how to manage Stress and Anxiety
    Lifestyle

    Learn how to manage stress and anxiety

    22 September 2019 /

    I know I have moaned about work-life balance a few times before on the blog. The one thing I have never really touched on is stress. My daughter suffers from anxiety. Whilst I have had a panic attack and struggle in certain situations, I would definitely say that mine is more stress. I think most people need to learn how to manage stress and anxiety. Stress is never good for the body or mind; so when Chloe saw this on Instagram so we decided to go. Design 44 is a lovely little pop-up shop that has appeared in the Intu Centre in Derby. They also have another shop in Derby…

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    jugs1972 9 Comments

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    Lifestyle,  Running,  Uncategorized

    Sunday……the night before Monday

    30 July 2017 /

    Sounds very dramatic, but at times Sunday nights feel very depressing.  I love my job but at times it can be challenging.  Right now is one of those times (hence the lack of blog posts).  Its actually been fairly stressful. At the moment, I am picking up a tonne of new work from some one who is leaving.  Its not really that its complicated, but external factors have made it more difficult this last couple of weeks. Sunday night is normally time for sorting out uniforms and making sure their “thumbprint” (school dinner money online payments) is topped up, and make sure there is no outstanding homework, but as they…

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    jugs1972 Comments Off on Sunday……the night before Monday

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