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Back to running? Hopefully back to fitness?
Last year Last year, my running was starting to really come on. I joined Ilkeston Running Club the year before last. Although I found it hard I was enjoying the social side of running, and the health benefits. I mean, I definitely would not be the next Sally Gunnell. But I had brought my 5k down from 38 mins to 28. I also completed my first official 10k. All was looking great and so I entered a half marathon corporate challenge with work. As a part of my training, I decided to do a summer fell run. I had previously discovered a love of cross country, and any running that was more off…


