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Being healthy 80% of the time – is it good enough?
Today I saw some pictures of myself which I really didn’t like. It’s really really upset me, and yet again I realise that my relationship with food has led me down a dark path. Being healthy 80% of the time – is it good enough to help fix how I feel about my weight and appearance? Anyone who has read this blog for a while knows of my ongoing struggle with my weight and exercise. I am nothing if not a trier!!! (or is that trying ? ) Learning to be happy the way I am….. In fact, I decided to seek guidance from good old Google, to see if…
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Summer evening at the street food market
It’s been quite a hectic for both me and Mum. Work stress combined with my added job hunt stress. It was definitely a godsend when Mum pulled out a flyer for a local street food market. The promise of two for one cocktails was also a deciding factor (we didn’t even end up getting them in the end though as we drove) By the time we arrived it was already heaving; I guess a lot of this was thanks to the weather, the added bonus of cheap booze, tasty food and the perfect timing for the after work rush. Korean Street Food at its best!! We read on the flyer…
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Healthy Pizza – A guest post by Ewan Buda
My son who is 12 years old has been given a project to do at school. He has had to come up with a healthy recipe and present it in an innovative way. I thought it would be nice for him to takeover and post a page on the website, so here it is…………… Year 8 Spice Design Takeaway Homework Project October 2017 Most people think that fast food has got to be unhealthy, I am going to prove them wrong! I did an internet search for healthy recipes and decided this one on the Good to Know recipe website looked nice and would be something everyone in my…
