Weight Loss
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Home baked Donut (doughnut?) treats
So as you probably know from my various posts, I am constantly battling with my weight. Most of all, the thing I find difficult is depriving myself any treats. So I thought I would scour Pinterest and YouTube for some healthier alternatives that taste the same as the original versions. Furthermore, I came upon the idea of making doughnut’s/ donuts but baking them rather than frying them. There are loads of recipes out there, but to be honest the cake batter ones just don’t cut it for me. I wanted a more traditional yeast dough recipe. This recipe is based on one by You Tuber and website owner of Bigger…
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Super Quick and Healthy Bacon and Cabbage Pasta Recipe
Super quick recipe I have tried to day that I have really really enjoyed, and with the added bonus that its healthy too! Trying to have a better diet week this week – not perfect as that’s not me, but healthy choices where I can making sure I stay within my points (if I can!!). I also ran yesterday, and did a really long walk with Luna so this happened!! Had a fantastic day off work and day out with Eddie and the kids today (well two of them + Luna). I am editing the photos and writing a post about today which will go up within the next few days. But…
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Healthy Tomato Soup and planning for weightloss
Since my last weightloss post, my weight hasn’t really changed. We went for our weekend in London and as I weigh in on a Saturday it meant I had 2 weeks where I didn’t really follow a full week on plan. I tried to be healthy where I could and we did a lot of walking which minimised the damage, so I had a small gain of 1/2 lb. I stayed for group and felt very motivated. That week I was fairly good right up until the work picnic on the Thursday, I wasn’t that bad but I didn’t count the points. We were out on a running club Bingo night…
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Back to running? Hopefully back to fitness?
Last year Last year, my running was starting to really come on. I joined Ilkeston Running Club the year before last. Although I found it hard I was enjoying the social side of running, and the health benefits. I mean, I definitely would not be the next Sally Gunnell. But I had brought my 5k down from 38 mins to 28. I also completed my first official 10k. All was looking great and so I entered a half marathon corporate challenge with work. As a part of my training, I decided to do a summer fell run. I had previously discovered a love of cross country, and any running that was more off…
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Weight loss: My journey on Weightwatchers so far
So a couple of months ago, I decided that I was fed up of my weight and lack of weight loss. Last year I had lost weight with Slimming World, but the problem I find with Slimming World is fitting it in with my family. Don’t get me wrong, its a great diet that’s easy to follow as you don’t have to count lots of foods. I love to cook, so normal meal times are easy…but….. its so hard to fit this in with family life. If we go out on a day trip and want pre-pack sandwiches, or fish and chips or something, its nearly impossible to fit in with the…










